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1. Life & Apples #ad
Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living, Undated, Track Weight Loss Diet and Achieve Health Goals, Rose Gold, Life & Apples Wellness Planner #adLife & Apples #ad
- You’ll get a package of ebooks and downloadable printables including a weekly meal planner, healthy recipes, fitness planner and the complete guide to meal planning. Using the planner daily will keep you motivated, inspired and committed to a healthier lifestyle.
Food journal for healthy living - a guided motivational journal for achieving diet and fitness goals, tracking food and exercise, meal planning and developing positive habits.
A daily motivational system for creating a lifestyle change - a great gift for women and men. Body and mind holistic wellness planner - motivates you to set goals and track your progress on all aspects of physical and mental wellbeing: positive thinking, nutrition, gratitude, affirmations, exercise, self care and daily reflection.
Bonuses with purchase - get the healthy eating & meal planning e-package with your purchase. Made of premium vegan materials and comes with planner stickers, 2 bookmarks and an inner pocket for notes. Hardcover undated 90 day planner - 5. 5 x 8 inch hardcover notebook, closure band, a pen holder, 100gsm thick paper.
2. Corporate Wellness Direct #ad
Food Journal and Fitness Diary, Tracker for Healthy Living and Weight Loss, Green, Second Edition, A5, Health Habit Accountability Journal, Standard Cover #adCorporate Wellness Direct #ad
- Emotional health - track your daily mood and correlate to diet, exercise, sleep. Health habit checklist - the most important things you can do to improve your health. Weekly progress checklist for weight, sleep quality, diet goal attainment, waist size, exercise, flexibility.
Record your friends and family connections - the journal prompts you to nurture key relationships as a way to support emotional health. Weekly shopping list to keep you on your plan! health metrics & blood chemistry - record and track changes to key health metrics HDL, LDL, Triglycerides, CRP, insulin levels, glucose, blood pressure, A1c, key ratios.
Simple, quick food and exercise journaling - Easily track and view sugar cravings. Track diet habits and intermittent fasting, weight, and mood, hydration, exercise, sleep quality/duration, quarterly 13 week undated.
3. BookFactory #ad
6" x 9" Durable Thick Translucent Cover, 186 Pages, Wire-O Binding JOU-186-69CWFoodJournal, BookFactory Food and Health Journal/Food Diary/Fitness Journal Notebook #adBookFactory #ad
- Made in usa, proudly Produced in Ohio. Paper, page dimensions: 6" x 9". User data page to help keep it Personal, Entries for Date as well as Day of the Week. Durable translucent cover custom food journal with spaces to record food for organizing all of your meals for the day.
Veteran-Owned. Archival safe, acid-free, 60 lb. Side bound wire-o binding Makes The Notebook Lays Flat. Space to enter up to 5 Meals, Carbohydrates, keep track of water consumption. The log pages also have a place to total your Daily Calories, Fat and Protein.
4. Clever Fox #ad
Purple, Notebook for Medical Condition Tracking, Weekly & Daily Health and Wellness Log, A5-Sized, Food Journal & Meal Planner Diary for Calorie Counting, Clever Fox Wellness Planner #adClever Fox #ad
- 6 months of successful planning & undated: unlike many other wellness logs, the clever Fox health planner will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress! The weekly wellness notebook's undated layout allows you to get started on the journal right away without having to wait for a specific date. Reach out to us via an Amazon message for a hassle-free refund.
Guarantee & returns - clever fox wellness calendar is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your fitness journal and planner ASAP if you have ANY quality issues or are not completely satisfied with your wellness tracker. Become healthier & achieve wellness goals faster - whether you are striving to eat healthier, cope with a physical or mental condition, set daily priorities, water and food intake, fitness and nutrition experts to help you reach your wellbeing goals: track activities, lose weight or gain muscles, Clever Fox Wellness Planner will help you kickstart your wellness journey! This customizable Wellness journal was developed with health, and fill in the planner according to your personal health needs!.
Feel strong, weekly sections for goals setting and habit tracking, lose weight & have more energy - the health and wellness planner uses positive psychology techniques to help you feel great, take your health habits under control, daily food logs with wellness and activity trackers, assist in losing weight and taking care of your body! its layout has everything you need to succeed: a top goals page, monthly calendars, a results page and dot-grid pages for additional health tracking.
Premium quality & free quickstart guide - clever fox health and fitness tracker planner is a premium quality wellbeing journal with beautifully printed colorful layouts, complimentary stickers, 3 bookmarks, a pocket for notes, an A5-sized 5.5" x 8" soft-touch pu-leather hardcover and 120 gsm thick no-bleed paper that will withstand heavy everyday tracking. It also comes with an elastic penholder and a closure band, and a quick start guide.
5. GoGirl #ad
Diet & Fitness Diary – Lifestyle & Nutrition Journal with Meal, Hardcover – Rose Gold, Exercise & Weigh Loss Trackers, A5 size, GoGirl Food Journal & Wellness Planner –– Daily Health, 5.8″x8.3″ #adGoGirl #ad
- We also added three sheets of colorful stickers to help you plan, and has a durable elastic closure, measuring 5. 5 by 8. 2 inches, and decorate your weight loss planner. This food tracker journal for weight loss has a high-quality vegan leather hardcover and thick 120gsm no-bleed pages. Use detailed daily pages to plan your menu, and track vital daily data and physical activity.
Guarantee & returns: this gogirl wellness tracker & fitness planner comes with a 60-day money-back guarantee. Your nutrition, calculate your daily nutrients, fitness & health all in one place: this wellness journal is small but mighty – it has all the tools you need to set wellness and body goals and plan your way towards achieving them.
Use monthly calendars to plan your wellness routine and decide what goals and activities to focus on each month. Develop a healthy & happy mindset: at gogirl, making wellness planning fun and exciting.
This way, we believe that a healthy body and a happy mind go hand in hand, so we want to help you achieve your body goals mindfully and sustainably. Focus on your wellbeing: gogirl daily food journal and wellness planner combines efficiency and simplicity to help you take control of your wellbeing. This food planner & fitness journal can help you stay consistent with your routine, it will be easier to stay motivated and continue the journey. Reach out to us via an Amazon message for an easy refund of this healthy journal and diet planner for weight loss.
6. Portage #ad
70 Sheets / 140 Pages Pack of 3, Food Diary, Meal Tracker & Calories for Common Foods – 4 x 8 Inches, Food Journal, Notebook for Daily Food Intake – Food Log Notepad with Template to Track Calories #adPortage #ad
- Enter code poRTAGE1 at checkout. Take notes on the go: this food log notebook makes it easy to keep track of your meals wherever you go.
Forms keep you organized: the simple but detailed forms allow for quick and organized recording, ensuring you don’t miss any details. The extra stability provides a sturdy writing surface. Ideal size: the 8” x 4” size means that it doesn’t take up too much room in your home or in your bag on the go.
30% off daily food journal: save 30% on this notebook when you purchase a 3 pack of the Portage Workout Tracker Notebook. Extra thick cover: we use a. 75mm thick cover, twice as rigid as most competitors. 140 pages 70 sheets per notebook.
7. Legend Planner #ad
Health & Fitness Journal with Exercise & Weight Loss Trackers – Lifestyle, 5.8 ″x8.3″, Legend Wellness Planner & Food Journal – Daily Diet, Hardcover – Rose Gold, Nutrition & Workout Diary – A5 size #adLegend Planner #ad
- Create balanced and nutritious menus, and make sure you are paying equal attention to all areas of your wellbeing. That’s why this wellness journal prompts you to set body goals in a ‘smart’ way, taking into consideration your body data and planning each step of your wellness journey with detailed monthly agendas and daily planning pages.
Plan your way towards achieving your wellness goals: each body is different, so it is crucial to develop a wellness routine that suits your needs to achieve results. It has a durable elastic closure, stickers & other eXTRAS: This health planner has a high-quality vegan leather hardcover and thick 120gsm bleed-resistant pages.
Reach out to us via an Amazon message for an easy refund of the health journal and exercise planner. Learn to develop new healthy habits: this food planner lasts six months, track your weight and body measurements, plan daily physical activities, so you will have plenty of time to plan and track your wellbeing routine.
Inside this food and fitness journal, measuring 5. 5 by 8. 2 inches. We combined our best goal-setting, and strategizing tools to help you improve your nutrition and fitness mindfully and sustainably. The planner has sections that will help you keep an eye on vital everyday wellness data. Guarantee & returns: this legend fitness journal and wellness tracker comes with a 60-day money-back guarantee.
8. Lamare #ad
Workout & Wellness Journal, Weight Loss Journal, Cute & Aesthetic Notebook, Daily Food Diary, Lamare Food and Fitness Journal For Women– Weekly Meal Prep Planner, Fitness Tracker, Home Workout Planner #adLamare #ad
- You can even include photos of you for a visual tracker. With our cute notebook, you will have a tangible reminder of your long-term goals. Challenge yourself: our weight loss journal and workout planner can also help you have fun.
Get motivated: you can track your daily progress with our self care planner and get inspired to go on by seeing the results of your work. Track your workout sessions, your meals, and even your sleep and stick to your wellness journey easily.
Order now risk-free: keeping our customers happy is our priority. Stay on track: our daily journal will be most helpful for those of you who tend to deviate off course.
Make a bet with yourself to stay on track for 30 days and pamper yourself with a spa treatment at the end. Organize your life: now you can stay on top of everything with the help of our meal planner and food journal. For that reason, we offer you a full refund of your money in case you are not happy with the purchase of our workout journal and food journal.
9. Lamare #ad
Motivational, Workout, Aesthetic and Inspirational Planner Stickers for Scrapbook, Food and Fitness Journal, Workout and Weight Loss Journal For Women, Fitness & Food Planner Stickers for Adults #adLamare #ad
- We believe in helping you be fulfilled with your life and stay productive at the same time. Are you inclined to skip a workout or have an unplanned cheat meal? scrapbook workout planner stickers help you stay on track of your fitness and diet goals by tracking your progress.
Support the environment by using The Lamare adult workout and weight loss journal stickers. While other sticker packs are too thin, don’t stick well or simply aren’t useful, the lamare fitness stickers for adults are printed on thick 100gsm papER, have STRONG GLUE and are 100% FOCUSED ON A FITNESS THEME.
Single. We care about the environment! our paper is fsc certified which comes from responsibly managed forests that provide environmental, social and economic benefits. Stick to your routine and stay motivated to look and feel your best! do you feel the need to change things up? aesthetic fitness planner stickers add some color and fun to your fitness journey.
Achieve your biggest goals, look and feel your best with motivational and inspirational stickers for journaling. Look back at your planner and feel inspired tO STAY ON TRACK - EVERY. This means more fitness motivATION for you! Keep your energy up and stay motivated by adding some stickers for workout logs, food tracking, helpful reminders and inspiring quotes. Day.
10. KUNITSA CO. #ad
Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss, 90 days Pink #adKUNITSA CO. #ad
- Guided pages for achieving diet and fitness goals. Motivates and keeps you accountable over 90 days. Daily journaling - track what you eat, mood, physical activity, weight, calories, sleep, energy and water intake.
Monitor the changes with the habit and progress trackers. Weekly - plan your meals ahead of time and keep track of your pantry.
Risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :. All-in-one - food diary, workout tracker, meal planner and weight loss journal. Size 8. 5″ x 6″. Kind wellness journal for women. Plus gentle prompts for self-love and reflection.